ATP Health and Fitness

Hi all.

A brief introduction to my own Exercise to Music (ETM) & Zumba page.

I have been working alongside Trevor for the whole of ATP’s existence, and I have finally decided that it was time to add to the ATP portfolio by bringing my own brand of ETM & Zumba to ATP Health and Fitness in Wiltshire. As a qualified ETM & Zumba Instructor and a massive dance fan, I am very keen to introduce exercise and fitness through dance, but in order for this to work it has to be choreographed correctly with the right levels of intensity throughout the session. The correct warm up and cool down is equally as important as the core dance session itself. So why not come along and try one of my Zumba dance classes at a venue below. I promise they will be fun, will improve your fitness, will be fizzical and, oh yes, will be fun.

Zumba Classes currently held in Chippenham and surrounding areas are detailed below:

Chippenham Hardenhuish School Gym  - Sunday @ 10am

Bradford on Avon Christ Church School - Tuesday @ 7pm

Stanton St Quintin Primary School - Wednesday @ 7pm

Bradford on Avon Christ Church School – Thursday @ 7pm

For more information please contact Bernice e: Bernice@atphealthandfitness.co.uk m: 07545 145 505

Please note that Zumba participants between 13-16 years old must be accompanied by an adult.

More Classes to Follow

Prices are as follows:

Testimonials:

Bernice is a fantastic teacher who is full of enthusiasm and energy she makes the lessons fun and exciting as well as pushing us to our limits. I have only been to a few classes but can already begin to notice my body is more toned since starting her classes and I feel I have more energy. The music is great and I often still have it buzzing around my head the next day, I never thought a workout could be so fun.

H.