Group Fitness Sessions

 

Are you looking for a new exciting way to get fit and improve your general wellbeing, have fun and meet like minded people at the same time? With ATP Health & Fitness you can do just that by joining our Circuit Training sessions which are designed to put you through your paces yet with the emphasis on enjoyment and fun. Each session is designed to give clients a number of exercise options and is therefore suitable for all ages and all levels of fitness, not just those already capable of high intensity workouts.

Come along and join in the fun!!!

	Circuits include:  Overall Body Workout (Round Robin)  Core Stability  Lower Body  Upper Body  Partnered Circuit  Bootcamp  Balance & Flexibility
Attending these sessions helps you:- Improve overall health and fitness Lose weight Tone up and get into shape Reduce stress levels Improve self-esteem Increase energy, stamina & endurance

Why not bring along friends and family, book early as spaces are limited.

We run circuit training classes in both the Chippenham and Norwich areas. For further information and to book a place please contact either:

For Chippenham:   Trevor: M: 07545 145505 E: Trevor@atphealthandfitness.co.uk

For Norwich:   Matt on M: 07785 105381 E: Matt@atphealthandfitness.co.uk 

	1st SESSION	1 SESSION	5 SESSIONS	10 SESSIONS
PRICE	FREE	£4.00	£17.50	£30.00

 
IMPORTANT: If you have any injuries or health risks, please get doctors consent prior to exercise.