Norwich Fitness Classes & Personal Training
Fully qualified REPS level 3 Personal Trainer, Nutrition Adviser & Group Fitness Instructor
Specialist qualificaions: Core Stability, Pre & Post Natal Exercise, Exercise for Low Back Pain, Weight Management & Military Style Training
We run several Group Fitness Classes in and around Norwich including Circuit training/Kettlebell Fitness/Keep Fit (Over 50′s) Bootcamp/Legs Bums & Tums and Aerobics classes.
Classes are suited for all ages and levels of fitness and our proven to improve fitness/wellbeing, burn fat, relieve stress and tone up.
Below are a few words current members use to describe our classes: -
- Fun
- Energetic
- Motivating
- Friendly
- Feel good
- Non intimidating
- Variety
FIRST
FITNESS CLASS
IS FREE
| Day | Time | Type Of Class | Location |
| Monday | 9:30 – 10:30 | Legs Bums & Tums Circuit | Thorpe Marriott Village Hall |
| Monday | 17:15 – 18:05 | Legs Bums & Tums/Aerobics | The City College (A3 & A3a) |
| Monday | 19:00 – 20:00 | Circuit Training | Thorpe Langley School (Thorpe St Andrew) |
| Monday | 20:15 – 21:15 | Kettlebell Fitness (For fat burning) | Thorpe Langley School (Thorpe St Andrew) |
| Tuesday | 18:15 – 19:15 | Legs Bums & Tums | Hellesdon High School Gym |
| Tuesday | 19:30 – 20:30 | Ladies Aerobics | Hellesdon High School Gym |
| Wednesday | 9:30 – 10:30 | Circuit Training/Keep Fit | Norman Centre (Mile Cross) |
| Wednesday | 13:40 – 14:30 | Keep Fit (Over 50′s) | St Cuthbert’s Church Hall (Sprowston) |
| Wednesday | 15:40 – 16:30 | Keep Fit (Over 50′s) | Thorpe Marriott Village Hall |
| Wednesday | 19:15 – 20:15 | Circuit Training | Hellesdon High School Gym |
| Thursday | 9:30 – 10:30 | Kettlebell Fitness & Aerobics | Thorpe Marriott Village Hall |
| Thursday | 13:40 – 14:30 | Keep Fit (Over 50′s) | Holy Trinity Church (Rackheath) |
| Thursday | 18:30 – 19:30 | Circuit Training/Keep Fit | Thorpe Langley School (Thorpe St Andrew) |
| Thursday | 20:15 – 21:15 | Kettlebell Fitness (For fat burning) | Hellesdon High School Gym |
| Friday | 9:45 – 10:45 | Kettlebell Fitness (For fat burning) | Bob Carter Centre (Drayton) |
| Saturday | 9:30 – 10:30 | Circuit Training | Hellesdon Community Centre |
To preview one of our Circuit Training/Keep Fit classes click on the following link: http://www.youtube.com/watch?v=oJ5tO66h3X8
To preview one of our Kettlebell Fitness classes click on the following link: http://www.youtube.com/watch?v=PswQDJnFSs0
To view testimonials and reviews from class members click on the following link: http://www.freeindex.co.uk/li.htm?na=lNhRhRlNsGiQ&ds=pjqijw&pg=reviews
Norwich prices are as follows:
With the monthly membership you can attend as many of the classes as you want in that one month period, also you will be given nutritional advice and a measurement plan which will help you keep on track so you can achieve all of your desired goals.
| 1st Class | One Class | Block Of 4 Classes | Monthly Membership |
| FREE | £5 | £16 | £32 |
